7 bad habits to your kidney is injured early found by the "trilogy"

7 bad habits to your kidney is injured early found by the "trilogy"


Kidney, a strong compensatory ability, but this powerful "skill" beneficial but also disadvantages. When the early stage of kidney disease or less severe, the majority of patients did not feel, even some patients with backache, edema, poor appetite discomfort, but also mostly attributed to fatigue, sub-health, etc., is rarely associated with may be Kidney is a problem.
Such as the emergence of hypertension, anemia and other symptoms of renal failure to go to the hospital, the renal function has been basically lost to the development of the medium or uremic stage. Therefore, chronic kidney disease must be early detection of early prevention.
Chronic kidney disease early found by this "trilogy"
1. Normal urine should be checked once a year and renal function, if check out the proteinuria, elevated serum creatinine, etc., should pay attention to find a specialist for further examination.
2. Individual population screening should be closer. Such as diabetes, high blood pressure than the general population more prone to kidney problems, should regularly check the kidneys; women after pregnancy, with the increase in pregnancy, significantly increased burden on the kidney, the best check before pregnancy whether kidney disease.
3. There backache, low back pain, lower limbs, eyelid edema, foam urine, hematuria symptoms, the hospital should be promptly checked for kidney disease.
7 bad habits to make your kidney is "injured"
Fatigue. People in the fatigue state, coupled with work, mental stress, likely to cause decreased resistance, leading to bacterial, viral infection, causing kidney damage. Kidney "favorite" regular lifestyle and proper exercise, the body and kidney disease resistance can be enhanced.
Overeating. The body daily intake of large amounts of food (mainly protein), the final metabolites (waste) such as uric acid and urea nitrogen, creatinine, etc., are responsible for the kidney to discharge. Therefore, excessive food (binge drinking, overeating) certainly increase the burden on the kidneys.
Do not drink water. Adequate water every day, do not hold back urine, to prevent urinary tract infection, kidney stones are less prone to occur.
Sore throat when little things. Throat and tonsils and other parts of the occurrence of Streptococcus infection, if not timely and effective control of infection, in 1 to 4 weeks after may cause kidney disease. In particular, group A β-hemolytic streptococcal infection, should be immediately cured, to avoid causing glomerulonephritis.
Often eat painkillers. Analgesic drugs can immediately relieve symptoms and pain, but there are nephrotoxicity, if long-term use, the probability of serious injury to the kidney is extremely high, and the damage caused by the kidney is irreversible. In addition, in addition to painkillers, some western medicine, individual traditional Chinese medicine (Guanmutong, etc.) have confirmed renal toxicity should be avoided as far as possible.
High blood pressure does not matter. Long-term uncontrolled high blood pressure, will continue to damage the kidneys arteries and capillaries, easily lead to glomerular "three high" phenomenon, eventually leading to glomerulosclerosis and renal interstitial fibrosis, thus losing kidney function.
Blood sugar is not controlled. Diabetic severe and long course, glomerular gradually sclerosis, fibrosis, leading to a sharp decline in renal function, the development of diabetic nephropathy. Therefore, the family has diabetes, had a huge risk of children and other high-risk groups, to be more concerned about the prevention of diabetes; diabetic patients to control blood sugar in a steady state, to minimize the burden on the kidneys.